A must-read for anyone who struggles with focus, motivation, cognitive impairment, restlessness, insomnia that may be related to ADHD. It's funny and enlightening. I strongly suggest the audible format if you know you have ADHD!
This book is authored by my eldest daughter's high school best friend's dad and it is a must-read to learn to respond in love to hurting people, including yourself!
I literally learned how to pray by doing this 7-week workbook! It was a game-changer for me!
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